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VIRTUAL TRAINING
VIRTUAL TRAINING
Work with me across the globe via video calls, file sharing, and check-in chats.
IN PERSON
IN PERSON
TRAINING
TRAINING
Work with me at a gym in the Santa Cruz area, or in your own home!
Choose a pre-made workout plan that aligns with your goals and equipment!
WHY WORK WITH A TRAINER?
Corrections and Advice
Accountability and Tracking
Timely and Appropriate Progression
Quick and Easy Communication via Text or Email
Access to Workout Spreadsheets
Additional Workouts to do on your own
Goals
Goals
General Strength
Muscular Endurance
Weight Loss
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