Hi, I'm Amber, so nice to meet you.

I first realized I was passionate about health when I was 14 years old and decided I was going to get in shape by distance running. I come from a family that struggles with obesity, diabetes, high blood pressure, and cancer. I wanted to change my destiny and live a happier life without the limitations I’ve seen my family struggle with for so long.

When I was 17,  I joined the military to pay for college. I began lifting weights while in military training and understanding foundational movements. After earning a bachelor’s in business administration, I left for a deployment. Once I returned, I knew I wanted to make my life’s work improving the quality and health in people’s lives and doing something I truly care about.


KNOWLEDGE & EXPERIENCE

I’ve trained in distance running, body building, powerlifting, olympic weight-lifting, and CrossFit. I’ve trained clients from the ages of 11 to 68. I want clients who are motivated and excited to challenge themselves.

Certifications

National Academy of Sports Medicine (NASM):

Certified Personal Trainer; Certified Nutrition Coach

CrossFit:

CF-L1 Coach